Includes:

3 Resistance Bands:

Red (Light) 10-30 pounds of resistance

Blue (Medium) 20-60 pounds of resistance

Green (Heavy) 30-90 pounds of resistance

• Combine all resistance bands for up to 180 pounds of resistance!
• Each band has a pair of band sleeves to protect the bands and your body from chafing 
• Clips into the Handle Anchor and Multi-Bar Slot

2 Handles

2 Ankle Cuffs

• Attach the bands to your ankles or wrists using the cuffs

1 Storage Bag

*All accessories come with Carabiners for attachment

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